Meditation 4 - You really are what you eat
The irony is that I am just now munching on some delicious wafer rolls with hazelnut and cocoa cream. They were next to my bed and seemed...
Meditation 3 - If you are cognisant of small purchases, wealth accumulates. If you see small purchas
My most enlightened act of the last year was to cancel my credit card. I funneled all my modest savings into my education in the hope...
Meditation 2 - Little decisions add up to a lifetime of bad habits
I rediscovered a note that I had written to myself at the end of 2015. I had divided the page into four parts and in each respectively I...
Meditation 1 - Stuff you’ve never dreamed is possible
Last December I took a long road trip across South Africa with my younger sister, which spanned more than 2000kms. That’s a lot of...