As I sit here about to write this section, I’ve been looking at my chipped blue nail polish and thinking that I need to do something about it in order to avoid being embarrassed during a client workshop tomorrow. Whenever I go past a mirror, I can’t help but scrutinise myself looking for imperfections or checking how I look in my outfit. I am always disappointed to see that I can never measure up to the make-believe version of my perfect self that I carry around in my head. I